Check us out at https://1-life.ca
Are you looking for support on your fitness journey? Do you want to learn about proper training, diet and nutrition? If so, Sean Hawthorne is the personal trainer for you! With over 20 years of experience in the fitness industry, Sean can help you achieve your goals and reach your full potential. Contact him today to get started!
One Life Gym is the place to go in Kelowna for laughter based health and fitness. Sean Hawthorne, the owner and head trainer, has been working with people for over 20 years to help them get healthy and stay that way. His unique approach to health and fitness combines laughter, breathing exercises, and core strengthening work-outs with a focus on overall well-being.
More Personal Trainer Tips from Sean Hawthorne
https://youtu.be/LWlnjDdLGPM
https://youtu.be/6kd32rSjgBw
https://youtu.be/Y9caqg3TQpw
https://youtu.be/_dZrKJypDAw
https://youtu.be/fI1MD7gPbfQ
https://youtu.be/jfFVt2kMl7I
https://youtu.be/DjMbLB-uYos
https://youtu.be/X_v5ee0a1N0
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