Best Gym Kelowna https://1-life.ca
Are you looking for support on your fitness journey? Do you want to learn about proper training, diet and nutrition? If so, Sean Hawthorne is the personal trainer for you! With over 20 years of experience in the fitness industry, Sean can help you achieve your goals and reach your full potential. Contact him today to get started!
One Life Gym is a Kelowna-based gym that helps people achieve their fitness goals. Owner Sean Hawthorne knows the importance of having a healthy lifestyle, and he wants to help others discover the benefits of being fit. In this video, Hawthorne discusses dinner plate size and overeating, and how they contribute to obesity in North America. He also provides some tips for avoiding overeating and staying healthy. More Personal Trainer Tips from Sean Hawthorne
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